Nutri-Diet-Tracker - helps keep you motivated, healthy, energized, and slim!

Instead of counting calories, carbohydrates, fats or exchanges, just use the pocket-sized Nutri Diet Tracker to serve yourself a deck of Nutri-Cards each morning and track your healthy eating throughout the day. It's simple and easy -- and it fits in your pocket! Learn about the Nutri-Diet-Tracker system >>

The Nutri-Diet-Tracker will teach you and keep you

motivated to be healthy, energized and slim! Stay on your

diet for the long-term with one of the fastest and easiest

organizers available. Instead of spending hours each

day planning and tracking what you eat, or adding up

calories and carbs, just move your cards from one

side of your Nutri-Diet-Tracker to the other.

It's that easy!

Order Your Nutri-Diet-Tracker Now! >

Here's how the Nutri-Diet-Tracker helps you lose weight, eat right, and get fit:

When you choose a balanced diet from the right food groups in the recommended portions each day, you’re giving your body the nutrition it needs to stay energized, healthy and slim.

The Nutri-Diet-Tracker helps you choose right, lose weight, and develop healthy, lifelong eating habits. As you use each card in the Nutri-Diet-Tracker, you'll focus on positive choices that balance your diet with all the nutrition you need — every day.

Each day, you’ll deal yourself a full deck of color-coded Nutri-cards representing the foods you need in each group – breads and grains, fruits, meats and vegetarian proteins, vegetables, milk, and oils and other fats. Each card includes delicious and easy-to-find examples -- plus the right portion sizes, the number of servings you need each day, and helpful hints.

As you eat meals and snacks, you simply move your Nutri-cards from the left to the right pocket of your Nutri-Diet-Tracker. For example, if your breakfast is one cup of shredded wheat, a small banana, and one cup of milk, you’ll move one grain, one fruit, and one milk Nutri-card to the other side of your Nutri-Diet-Tracker Wallet.

Choose your meals and snacks throughout the day based on the Nutri-cards you have remaining on the left side of your wallet. Did you already use all of your milks, fats, meats and grains -- leaving only fruit and vegetable cards on the left? Make a healthy vegetarian dinner with a side of fruit so you don’t deplete your body of essential nutrients.

	At the end of each day, you’ll know at-a-glance what you’ve eaten, what positive choices you made, what you lack, and what habits to focus on for tomorrow.

	*You can look great, eat plenty and* lose weight!** Try the Nutri-Diet-Tracker system today >

	"One of my patients is using the Nutri-Diet-Tracker and for the first time he is able to control his weight with healthy food. What I like about the Tracker is that I can tailor his diet by pulling or adding serving cards for the different food groups. "

	Dr. H.W., Cardiologist

	"I have used the Nutri-Diet-Tracker for a year and have lost 30 lbs. I have my eating under control and have little desire for between-meal snacks. My doctor says that is because my food is balanced and my body is getting what it needs. My weight continues to slowly drop and I am feeling better all the time. "

	Ben H., Heart Patient

	"My work day is very busy. I often go out for a business lunch or dinner – the restaurant choice is not always my call. My Nutri-Diet-Tracker allows me to track my food and I know what my options are. The good thing is that I don’t have to write anything down. "

	Molly W. Fundraiser

	"I was recently diagnosed with Type 2 diabetes, and I use the Nutri-Diet-Tracker to help keep my blood sugar under control. It is so easy to understand and something I can carry with me all day. Thank you for helping me stay healthy. "

	Mary L. Homemaker